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1.25rem;border:1px solid var(--color-border);border-radius:8px;background:var(--color-bg);color:var(--color-text);font-size:.9rem;cursor:pointer;transition:all .2s ease;font-weight:500;flex:1}.gender-btn[data-astro-cid-6ash6prq].active{background:var(--color-primary);color:#fff;border-color:var(--color-primary)}.gender-btn[data-astro-cid-6ash6prq]:hover:not(.active){background:var(--color-border)}.formula-select[data-astro-cid-6ash6prq]{display:flex;gap:.5rem;flex-wrap:wrap}.formula-btn[data-astro-cid-6ash6prq]{padding:.5rem 1rem;border:1px solid var(--color-border);border-radius:8px;background:var(--color-bg);color:var(--color-text);font-size:.85rem;cursor:pointer;transition:all .2s ease;font-weight:500}.formula-btn[data-astro-cid-6ash6prq].active{background:var(--color-primary);color:#fff;border-color:var(--color-primary)}.formula-btn[data-astro-cid-6ash6prq]:hover:not(.active){background:var(--color-border)}.imperial-height[data-astro-cid-6ash6prq]{display:flex;align-items:center;gap:.5rem}.imperial-height[data-astro-cid-6ash6prq] .text-input[data-astro-cid-6ash6prq]{width:80px}.unit-label[data-astro-cid-6ash6prq]{font-size:.85rem;color:var(--color-secondary)}.button-group[data-astro-cid-6ash6prq]{display:flex;gap:.75rem;flex-wrap:wrap;margin-top:1.5rem}.button-group[data-astro-cid-6ash6prq] button[data-astro-cid-6ash6prq]{padding:.75rem 2rem;font-size:1rem;cursor:pointer;border-radius:8px;border:none;font-weight:600;transition:all .2s ease}.btn-primary[data-astro-cid-6ash6prq]{background:var(--color-primary);color:#fff}.btn-primary[data-astro-cid-6ash6prq]:hover{opacity:.9;transform:translateY(-1px)}.btn-secondary[data-astro-cid-6ash6prq]{background:var(--color-border);color:var(--color-text)}.btn-secondary[data-astro-cid-6ash6prq]:hover{background:var(--color-text);color:var(--color-bg)}.error-card[data-astro-cid-6ash6prq]{border:1px solid #e74c3c;border-radius:8px;padding:1rem 1.25rem;background:#e74c3c14;color:#e74c3c;margin-bottom:1.5rem;font-weight:500}.results-card[data-astro-cid-6ash6prq]{border:1px solid var(--color-border);border-radius:12px;padding:1.5rem;background:var(--color-bg);margin-bottom:1.5rem;animation:fadeIn .3s ease}@keyframes fadeIn{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.results-title[data-astro-cid-6ash6prq]{font-size:1rem;margin-bottom:.5rem;color:var(--color-secondary);text-align:center}.bmr-display[data-astro-cid-6ash6prq],.tdee-display[data-astro-cid-6ash6prq]{display:flex;align-items:baseline;justify-content:center;gap:.5rem;margin-bottom:1.5rem}.bmr-number[data-astro-cid-6ash6prq],.tdee-number[data-astro-cid-6ash6prq]{font-size:3rem;font-weight:800;color:var(--color-primary);line-height:1}.bmr-unit[data-astro-cid-6ash6prq],.tdee-unit[data-astro-cid-6ash6prq]{font-size:1rem;color:var(--color-secondary);font-weight:500}.formula-info[data-astro-cid-6ash6prq]{display:flex;justify-content:center;align-items:center;gap:.5rem;margin-bottom:1.5rem;padding-bottom:1rem;border-bottom:1px solid var(--color-border)}.stat-label[data-astro-cid-6ash6prq]{font-size:.85rem;color:var(--color-secondary)}.stat-value[data-astro-cid-6ash6prq]{font-size:.9rem;font-weight:600;color:var(--color-text)}.goals-section[data-astro-cid-6ash6prq]{margin-bottom:1.5rem}.goals-title[data-astro-cid-6ash6prq],.macros-title[data-astro-cid-6ash6prq]{font-size:1.1rem;margin-bottom:1rem;color:var(--color-text);text-align:center}.goals-grid[data-astro-cid-6ash6prq]{display:grid;grid-template-columns:repeat(3,1fr);gap:.75rem}@media(max-width:600px){.goals-grid[data-astro-cid-6ash6prq]{grid-template-columns:repeat(2,1fr)}}.goal-card[data-astro-cid-6ash6prq]{display:flex;flex-direction:column;align-items:center;padding:1rem;border-radius:10px;border:1px solid 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.4rem;border-radius:4px}.macros-section[data-astro-cid-6ash6prq]{margin-bottom:1rem}.macros-grid[data-astro-cid-6ash6prq]{display:grid;grid-template-columns:repeat(3,1fr);gap:.75rem}.macro-card[data-astro-cid-6ash6prq]{display:flex;flex-direction:column;align-items:center;padding:1rem;border-radius:10px;border:1px solid var(--color-border);background:var(--color-bg)}.macro-card[data-astro-cid-6ash6prq].protein{border-color:#e74c3c;background:#e74c3c0d}.macro-card[data-astro-cid-6ash6prq].carbs{border-color:#f1c40f;background:#f1c40f0d}.macro-card[data-astro-cid-6ash6prq].fat{border-color:#3498db;background:#3498db0d}.macro-label[data-astro-cid-6ash6prq]{font-size:.8rem;color:var(--color-secondary);margin-bottom:.5rem}.macro-value[data-astro-cid-6ash6prq]{font-size:1.2rem;font-weight:700;color:var(--color-text);margin-bottom:.25rem}.macro-percent[data-astro-cid-6ash6prq]{font-size:.75rem;color:var(--color-secondary)}.info-section[data-astro-cid-6ash6prq]{margin-bottom:2rem}.info-section[data-astro-cid-6ash6prq] h2[data-astro-cid-6ash6prq]{font-size:1.3rem;margin-bottom:1rem;color:var(--color-text)}.info-section[data-astro-cid-6ash6prq] p[data-astro-cid-6ash6prq]{line-height:1.7;color:var(--color-secondary)}.feature-list[data-astro-cid-6ash6prq]{list-style:none;padding:0;margin:0}.feature-list[data-astro-cid-6ash6prq] li[data-astro-cid-6ash6prq]{padding:.5rem 0 .5rem 1.5rem;position:relative;color:var(--color-secondary);line-height:1.6}.feature-list[data-astro-cid-6ash6prq] li[data-astro-cid-6ash6prq]:before{content:"✓";position:absolute;left:0;color:var(--color-primary);font-weight:700}@media(max-width:600px){.button-group[data-astro-cid-6ash6prq]{justify-content:center}.button-group[data-astro-cid-6ash6prq] button[data-astro-cid-6ash6prq]{padding:.65rem 1.5rem;font-size:.9rem}.bmr-number[data-astro-cid-6ash6prq],.tdee-number[data-astro-cid-6ash6prq]{font-size:2.2rem}.imperial-height[data-astro-cid-6ash6prq] .text-input[data-astro-cid-6ash6prq]{width:60px}.goals-grid[data-astro-cid-6ash6prq]{grid-template-columns:repeat(2,1fr)}}